Pos First Name Last Name YOB Country Start
Num
Time Swim T1 Bike T2 Run
1 Laila Zangwio 1993 GHA 175 01:28:17 00:00:00 00:00:00 00:00:00 00:00:00 00:00:00
2 Nour Hany 1996 EGY 171 01:34:32 00:00:00 00:00:00 00:00:00 00:00:00 00:00:00
3 Shahd Tarek 1993 EGY 174 01:38:51 00:00:00 00:00:00 00:00:00 00:00:00 00:00:00
4 Malak Galal 1995 EGY 172 01:42:43 00:00:00 00:00:00 00:00:00 00:00:00 00:00:00
Program Details
Program Notes

Technical Delegate: Jan Sterk/RSA. Race Referee: Abbas Mossa/BRN. Competition Jury: Jan Sterk/RSA, Rick Fulton/ZIM, Ahmed Nasser/EGY. Distances: Swim 800 m (2 laps), Bike 20 km (4 laps), Run 5 km (2 laps). Water temperature 23ºC. Air Temperature 25ºC. Wetsuits not allowed.